A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_URI::$config is deprecated
Filename: core/URI.php
Line Number: 101
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Router::$uri is deprecated
Filename: core/Router.php
Line Number: 127
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$benchmark is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$hooks is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$config is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$log is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$utf8 is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$uri is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$exceptions is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$router is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$output is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$security is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$input is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$lang is deprecated
Filename: core/Controller.php
Line Number: 75
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$load is deprecated
Filename: core/Controller.php
Line Number: 78
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$db is deprecated
Filename: core/Loader.php
Line Number: 396
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_DB_mysqli_driver::$failover is deprecated
Filename: database/DB_driver.php
Line Number: 371
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_files_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_files_driver.php
Line Number: 132
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_files_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_files_driver.php
Line Number: 292
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_files_driver.php
Line Number: 166
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_files_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_files_driver.php
Line Number: 235
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_files_driver.php
Line Number: 315
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_files_driver.php
Line Number: 356
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 282
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: Warning
Message: session_set_cookie_params(): Session cookie parameters cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 289
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 304
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 314
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 315
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 316
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 317
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 375
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: Warning
Message: session_set_save_handler(): Session save handler cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 110
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: Warning
Message: session_start(): Session cannot be started after headers have already been sent
Filename: Session/Session.php
Line Number: 143
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$session is deprecated
Filename: core/Loader.php
Line Number: 1283
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$asset is deprecated
Filename: core/Loader.php
Line Number: 1283
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: Warning
Message: Cannot modify header information - headers already sent by (output started at /home/websitetasarim/public_html/eniyibakicim.com/system/core/Exceptions.php:271)
Filename: core/MY_Controller.php
Line Number: 77
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: Warning
Message: Cannot modify header information - headers already sent by (output started at /home/websitetasarim/public_html/eniyibakicim.com/system/core/Exceptions.php:271)
Filename: core/MY_Controller.php
Line Number: 78
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: Warning
Message: Cannot modify header information - headers already sent by (output started at /home/websitetasarim/public_html/eniyibakicim.com/system/core/Exceptions.php:271)
Filename: core/MY_Controller.php
Line Number: 79
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$Site_model is deprecated
Filename: core/Loader.php
Line Number: 358
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property CI_Cache::$file is deprecated
Filename: libraries/Driver.php
Line Number: 188
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$cache is deprecated
Filename: core/Loader.php
Line Number: 1283
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
A PHP Error was encountered
Severity: 8192
Message: Creation of dynamic property Web::$jblade is deprecated
Filename: core/Loader.php
Line Number: 1283
Backtrace:
File: /home/websitetasarim/public_html/eniyibakicim.com/application/core/MY_Controller.php
File: /home/websitetasarim/public_html/eniyibakicim.com/application/controllers/Web.php
File: /home/websitetasarim/public_html/eniyibakicim.com/index.php
Diyabet Hastasının Beslenme Şekli Nasıl Olmalıdır? » En İyi Bakıcım - Bakıcılık Hizmetleri
Hata - Veriler yollanamadı :( Lütfen tüm alanları doğru şekilde doldurduğunuzdan emin olup yeniden
deneyiniz!
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Sizlere gönderilen tüm bakıcılar özenle seçilir ve gerekli bilgiler seminerler halinde bakıcılarımıza
verilir.
);">
Diyabet Hastasının Beslenme Şekli Nasıl Olmalıdır?
Diyabet son zamanlarda sıklıkla görülen bir hastalık çeşididir. Son zamanlarda hareketsiz yaşam ve sağlıksız beslenme tarzı diyabetin hızla artmasına sebebiyet vermiştir. Diyabetle baş etmenin en kolay çözümü sağlıklı bir yaşam stili oluşturmanızdır. Sağlıklı beslenerek vücudunuza en büyük iyiliği yapacaksınız.
Diyabet son derece tehlikeli bir hastalık çeşidi bu yüzden bu konuda hassasiyet göstermenizde fayda var.
Sağlıklı besinlerle ve yapacağınız düzenli egzersizlerle hem bedeninizi hem sağlığınızı koruyabilirsiniz.
Beslenme şekliniz nasıl olmalıdır?
Katkı maddesi içeren besinlerden uzak durmalıdır. Kızartma yağlarından uzak durmalıdır. Paketli gıdalardan uzak durmalıdır. Hamur işlerinden uzak durmalıdır. (Börek, kek, açma) gibi hamur işlerinden uzak durmalıdırlar. Tatlı atıştırmalıklardan uzak durmalıdırlar. Kan şekerini yükseltecek gıdalar diyabet hastalarına zarar verecektir. Bu yüzden bu besinleri tüketmemeleri gerekir. Ekmek seçimlerinde beyaz ekmek yerine buğday ve çavdar veya kepekli ekmek tercih etmelidirler. Yemek aralıklarına dikkat etmelidirler. Kırmızı etleri tercih edebilirler. Kırmızı et, balık tüketmek onların sağlığına olumlu anlamda etki edecektir. Besinlerinde lifli gıdalar tercih etmelidirler. Ara öğünlerinde şeker oranı yüksek meyvelerden uzak durmalıdırlar. (Üzüm, incir vb.) Tuz oranına dikkat etmelisiniz. Tuzu mümkün olduğunca beslenme stilinizden uzak tutmalısınız. Şeker oranı düşük meyveleri ara öğünlerinizde tüketebilirsiniz. Öğünlerinizde bakliyat ürünlerini tercih edebilirsiniz. (Mercimek, nohut vb.) Ara öğünleriniz de ceviz tüketebilirsiniz. Diyabet hastalığında hareketsizlik olumsuz bir durumdur. Bu yüzden yaşam tarzınıza spor ve yürüyüş ekleyebilirsiniz. Böylece mideniz de besinleri daha iyi öğütecektir.
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